SEO report of workoutzone.net

Workout Tracker - Main Fitness Tracking Page

www.workoutzone.net/

Exercise site designed to record and track workout progress of family or group. Provides extensive fitness tracking of performance. Also tracks weight-loss ...

   

 Tasks

  • Make the site mobile device friendly.
  • Avoid using deprecated HTML tags.
  • Implement the viewport meta tag.

 SEO

URL

Domain : www.workoutzone.net/

Character length : 20

Title
Workout Tracker - Main Fitness Tracking Page
Description
Exercise site designed to record and track workout progress of family or group. Provides extensive fitness tracking of performance. Also tracks weight-loss, fitness level, and health. You an also make fitness goals.
Keywords (meta keywords)
supplements, suplements, suppliments, protein powder, protein powder, articles, health articles, goal, goals, healthy, health, good health, weightloss program, weight-loss program, weight, weightloss,

Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
The robots.txt file is missing!

 Social

Social Engagement

No info found.

 Content

Doctype
Missing doctype element
Encoding
Perfect! The character encoding is set: ISO-8859-1.
Language
We have found the language localisation: ”en”.
Title
Workout Tracker - Main Fitness Tracking Page

Character length : 44

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 9%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
212001
Heading structure in the source code
  • <H1> Identity
  • <H3> Some Friends
  • <H3> Information update
  • <H6> 
  • <H2> A daily exercise routine will reduce the risk of cardiovascular disease, heart disease, and various forms of cancer.
  • <H1> Copyright 2006
Word cloud
  • fitness4
  • make4
  • exercise3
  • entries2
  • link2
  • disease2
  • articles2
  • workout2
  • life2
  • user2
  • day2
  • cancer2
  • view2
Keyword matrix
wordtitledescriptionsheading
fitness
make
exercise
entries
link
disease
Two Word cloud
  • make fitness2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 4 images on this web page.

Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
6.30
Flesch Reading Ease
64.60
Coleman Liau Index
12.00
Automated Readability Index (ARI)
6.20
Dale–Chall Readability
7.10
SMOG Index
9.30
Spache Readibility
5.00
Number of letters
841
Number of words
169
Number of sentences
20
Average words per sentences
8
Number of syllables
267
Syllables in words
276
Average syllables in words
1.58
Number of words in first three syllables
22
Percentage of word / syllables
13.02
Words not in Dale-Chall easy-word list
71
Words not in Spache easy-word list
71

 Technologies

Mobile optimization
Error! This website is not optimized for mobile devices... It is optimized for devices which have at least 958px wide display!
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
Deprecated HTML tagsOccurrences
<center>4
<font>1
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
Deprecated HTML tagsOccurrences
<center>4
<font>1
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Loading time
1,980 ms
Table layout
Error! Avoid using nested tables!
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Good! Just a few javascript files are detected on the website.
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Good! Just a few CSS files are used on this website.
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Links

We found a total of 23 different links.
Internal links: 15
External links: 8

External links:

Link text (anchor) Link strength
Text Link Ads
Kid Safe Internet
Content Rich Articles
Family Workout Website
Link Worth
uSocial
http://www.statcounter.com
http://www.digitalpoint.com/tools/geovisitors

Internal links:

Link text (anchor) Link strength
http://www.workoutzone.net/index.php
http://www.workoutzone.net/loginPage.php?sentPage=enterInfo.php?sen...
http://www.workoutzone.net/createUser.php?sentPage=createUser.php
http://www.workoutzone.net/demo.php?sentPage=demo.php
http://www.workoutzone.net/enterInfo.php?sentPage=enterInfo.php
http://www.workoutzone.net/viewEntries.php?sentPage=viewEntries.php
http://www.workoutzone.net/charting.php?sentPage=charting.php
http://www.workoutzone.net/enterGoal.php?sentPage=enterGoal.php
http://www.workoutzone.net/index.php?sentPage=index.php
http://www.workoutzone.net/fitnessArticle.php?sentPage=fitnessArtic...
http://www.workoutzone.net/romanceArticle.php?sentPage=romanceArtic...
http://www.workoutzone.net/recipeArticle.php?sentPage=recipeArticle...
http://www.workoutzone.net/article4.php?sentPage=article4.php
What are you waiting for?
Site Map

 Website security

IP
64.90.36.123
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

 Sites on same ip

workoutzone.net

workoutzone.net

giddgames.com

giddgames.com

magicmysteryschool.com

magicmysteryschool.com

 Icons

Favicon
Good! The website uses favicon.

 Order of Heading elements on mobile by position

  • H1 : Identity, ( 177px from top )
  • H3 : Information update, ( 177px from top )
  • H6 : , ( 200px from top )
  • H2 : A daily exercise routine will reduce the risk of cardiovascular disease, heart disease, and various forms of cancer., ( 265px from top )
  • H3 : Some Friends, ( 523px from top )
  • H1 : Copyright 2006, ( 663px from top )

 Typos

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